Popular Topics
Perimenopause
Menstrual Clots
Um, I feel rather silly asking this, but I honestly don't know, and I can't find any information on the net giving me the answer. How do I know if what I'm experiencing is blood clotting? Read more...
Uterine Fibroids
Early Menopause
The Puzzle of Perimenopause
Estrogen’s Storm Season
Structured Daily Diary Forms
Keeping track of your cycles and your experiences on a daily basis is an interesting and helpful thing to do. Read more...
Bone Health Handouts
Bones provide the structure that allows us to move, supply calcium for metabolism and protect vital organs like the heart and lungs. Read more...
Progesterone and estrogen therapy
The following handouts are provided in PDF format. You will need Adobe Acrobat Reader in order to view or print them. If you do not have Adobe Read more...
Progesterone (not Estrogen) for Hot Flushes in Perimenopausal and Menopausal Women
In less than a year, two influential articles reporting on consensus recommendations for therapy of “menopause-associated” and “menopausal” symptoms Read more...
Baseline Testing and Monitoring Changes
I’m 52 years old and skipping periods. I went to my doctor because I can’t sleep, I’m awake sweating and worrying half the night. Plus I feel tired and irritable all day. Read more...
We Rely On Your Support
If you find these materials helpful, and if you are able, please consider making a donation to cover our costs and support the research and education objectives of the Centre for Menstrual Cycle and Ovulation Research.

