Articles

Progesterone (not Estrogen) for Hot Flushes in Perimenopausal and Menopausal Women

In less than a year, two influential articles reporting on consensus recommendations for therapy of “menopause-associated” and “menopausal” symptoms Read more...

Progesterone Therapy for Menopause

“Bio-identical” is the trendy term for therapies we've used for a long time. Read more...

The ABCs of Osteoporosis Prevention (for Premenopausal Women)

Bone Health: As Simple as ABC!

Bones are complex and important parts of us. Maintaining and building bone Read more...

The ABCs of Osteoporosis Prevention (for Teenage Women)

Bone Health: As Simple as ABC!

The teen years are a time of change before and after the first menstrual period. Read more...

The ABCs of Osteoporosis Prevention (for Women in Menopause)

Menopause means graduation! One year has passed since the last menstrual period and perimenopause is over. Read more...

The ABCs of Osteoporosis Prevention (for Women in Midlife)

Bone Health: As Simple as ABC!

Perimenopause, the time of change before and for a year after the final menstrual period, is also a time of increased risk for falling, fractures and Read more...

The ABCs of Osteoporosis Treatment

There are many practical ways you (with the help of your health care provider) can treat osteoporosis (fragile bone disease). The treatment is not simply a matter of taking medication. Read more...

Very Heavy Menstrual Flow

When periods are very heavy or you are experiencing “flooding” or passing big clots you have what doctors call menorrhagia. The purpose of this article is to define normal and very heavy menstrual bleeding, to explain what causes heavy flow, and to show what you yourself can do in dealing with heavy flow. Read more...

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